Twin Hearts Meditation

Twin Hearts Meditation for Peace and Illumination Meditation is a technique to tap into the vast reservoir of energy that surrounds us for our personal development.

Grand Master Choa Kok Sui believes that we are ready for a major shift in consciousness, and through the meditation for Peace and Illumination, we may reach a higher state of spiritual awareness. We can do service for Humanity by blessing the earth with Love, Light, Power and Peace. By blessing the earth, we help to bring about positive changes in the world around us, our immediate environment and ourselves. Just as a person can be healed with Pranic energy or life force energy, in the same manner, by blessing the aura of the earth with energy of Love, it is possible to heal the earth and its Nations.

The benefits of the meditation are:

PHYSICAL
  • Improved health
  • Stamina
  • Sense of Wellbeing
  • Less Stress
  • Increases Immunity
EMOTIONAL
  • Balanced
  • Empowered
  • Courageous/Confident
  • Emotional Intelligence
  • Proactive
  • Tolerance
MENTAL
  • Sharper Mind
  • Organized
  • Positive
  • Intuitive
  • Serenity
  • Objective Perception.

By spending half an hour a day, it is possible to revolutionise one's attitude and approach to life. The practice is easy, pleasant and invigorating. The meditation can be practiced individually, or as a group. On the full moon, people practice the meditation worldwide to bless the earth.